Premenstrual Syndrome (PMS) Signs, Symptoms, Diagnosis & Treatment | Dr. Nidhi Jain |Opulence Clinic

Premenstrual Syndrome (PMS) Signs, Symptoms, Diagnosis & Treatment | Dr. Nidhi Jain |Opulence Clinic

Premenstrual Syndrome (PMS) refers to a set of physical, emotional, and psychological symptoms that occur in the days or weeks leading up to menstruation in many menstruating individuals. Common signs include mood swings, irritability, bloating, breast tenderness, fatigue, and changes in appetite. Diagnosis typically involves tracking symptoms across several menstrual cycles to establish a pattern and ruling out other potential underlying conditions. While there isn't a definitive cure, management strategies involve lifestyle adjustments such as regular exercise, a balanced diet, stress reduction, and adequate sleep. In some cases, over-the-counter pain relievers and dietary supplements might help alleviate symptoms. For severe cases, a doctor might recommend prescription medications like hormonal birth control or antidepressants to regulate symptoms.
.
.
Consult Dr. Nidhi Jain (Obstetrician and Gynecologist)
at Opulence Clinic
.
Contant No : +919311583377
.
Address-: House No. 39, Block N, South City 1, Shrimati Santhosh Yadav Rd, near Geeta Gayatri Mandir, Gurugram, Haryana 122001
.
.
.
#PMSAwareness #PMSRelief #HormonalBalance #MonthlyStruggles #PMSupport #CycleAwareness #HormoneFluctuations #PMSManagement #MenstrualWellness #MindfulCycle #doctor #opulence #drnidhijain #opulenceclinic #gurugram #Gynecologist #Obstetrician