Tara Brach | Inner and Outer Democracy - Class with Meditation and Talk

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0:26 Meditation | 23:11 Talk: Inner and Outer Democracy: The Practice of True Inclusion

Happiness and freedom arise as we include all parts of our being in a loving awareness. In this talk we explore how this inner work of inclusion is the grounds of democracy, and it enables us to participate in our relationships and society in a way that foster communications, belonging and realization of the greater good.

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