Скачать или смотреть The Hidden Muscle Tension Behind Your Shoulders & Neck and How to Release It With the Range |

Rounded shoulders and a forward head posture often come from hidden muscle tension in the back of your neck, chest and shoulders, especially the suboccipitals.

These tiny muscles quietly tighten during long screen hours, making your neck and shoulders feel heavier than they should.

That’s exactly why the Range® was created to apply gentle, prolonged pressure to deep muscle tension points in as little as 90 seconds, that stretching or rolling may not fully reach.

It’s not about forcing your posture into place; it’s about giving your neck and shoulders the chance to finally ease up, relax and move freely again.

When these muscles release, it helps reduce chronic pain, stiffness and daily movement feels noticeably lighter.

Got questions about how it works or where to begin?
Drop them below, we love guiding about muscle tension, posture, and movement science.

🎦 Click on the link in bio to shop Aletha Health devices and for more guidance, explore our YouTube channel.

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