The #1 Diet to Lose Belly Fat and Improve Insulin Resistance at the Same Time

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
This is the Best Diet for Diabetes & Fat Loss

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References

https://www.mdpi.com/2072-6643/13/12/...
https://diabetesjournals.org/diabetes...
https://link.springer.com/article/10....
https://academic.oup.com/ajcn/article...
https://pubmed.ncbi.nlm.nih.gov/16002...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/ajcn/article...
https://pubmed.ncbi.nlm.nih.gov/23739...
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.mdpi.com/2072-6643/13/12/...

Timestamps ⏱

0:00 - Intro
0:43 - High Protein vs Moderate Protein Diet
3:30 - 25% off Your First Order from SEED
4:05 - Protein vs Carbs
5:28 - High Carb vs High Fat Diet for Fat Loss
6:05 - Protein & Appetite
8:25 - High Protein Diet & Muscle Loss
9:42 - Thermic Effect of Protein
10:24 - The Takeaway