$25 for 7 Days | High Protein, Low Sugar, and Naturally Gluten-Free | Single Person Meal Plan

I had $25 to create meals for myself for the week and I wanted to include higher protein options for breakfast, lunch, and dinner. I was focusing on creating high protein meals that are lower in fat, low sugar, and naturally gluten-free for this meal plan. I also included a few high protein dessert and snack ideas at the end of the video.

This meal plan is to provide inspiration and I encourage you to customize it to work for you.

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🍋 Recipes from this video:

https://wholeandhappyliving.com/2024/...

Homemade Taco Seasoning

4 Tbsp Chili Powder
2 Tbsp Cumin
4 tsp Sea Salt
4 tsp Black Pepper
2 tsp Paprika
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Dried Oregano

Mix together and store in an airtight container

MyFitnessPal was used to estimate protein, calories, and fat. This will vary depending on ingredients used, measurements, and several other factors.

As always, I truly appreciate you being here! Thank you so much for watching!

With Love,
Laura

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Thank you so much for joining me today!

With love,
Laura

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