Squash tips: Movement drills with Thierry Lincou - 1-2-3 movement exercise

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It's possible to work on your squash specific movement despite not being able to get on the court. Check out the exercise that Thierry demonstrates, which can be practised both on and off the court.

In this week's free video, former World Number One, Thierry Lincou explains how to move off the T using explosive movement before decelerating in a controlled manner in order to hit a quality shot.

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