Скачать или смотреть One Thing You Need To Hear On Your Trauma Healing Journey👇🏼

break free from the cycles of stress, trauma, & pain👇🏼

when you aren’t able to process your long term stress or trauma right away, it ends up getting stored in your body 🥹

stored trauma and chronic stress show up as physical symptoms like:
✨long term physical pain
✨hormonal imbalance
✨stomachaches / gut issues
✨headaches
✨sleep issues
✨chest pains
✨chronic muscle tension
✨panic attacks

(it’s very common to have all or several of these symptoms) 😮‍💨

this isn’t your fault! these are autonomic reactions to the amount of stress & trauma you’ve been through 🥹

the good news is that you can release years or decades of stress & stored trauma in 30 days 💖

the easiest way to release stored trauma is by doing somatic exercises 🙌🏼

somatic exercises cause a huge physical & emotional release that clear the stored trauma out of your body ✌🏼

after you release, you’ll suddenly be out of emergency mode 👑

you’ll feel much more peaceful & relaxed ✌🏼

your physical pain (including stomachaches, headaches, and chest pains will be gone) ✌🏼

if you’ve never released stress & stored trauma before, it’s like living in a house that you’ve never cleaned (except that house is your body) 😮‍💨

your body doesn’t have to feel this way anymore. being pain-free is possible (even if you’ve been in pain for years or decades) 🙌🏼

you deserve support, permission to rest, access to well rounded information on stress/trauma, and safe spaces for healing 🙌🏼

do you want to release stored trauma from your body?

get guided through the step by step 👇🏼

release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖
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