Lower Back Pain Exercises: ELDOA

http://www.solcorefitness.com/eldoa-s... - Are you suffering from chronic back pain and looking for a pain free solution? Here at SolCore Fitness we offer lower back pain relief exercises. Our personal trainers specialize in putting your spine back in its proper place.

We use specific ELDOA exercises to create space between the vertebrae and re-educate your spine.

Look here at the mechanics behind how our stretches work. Can you see how the spine goes from pinching discs to more space created by our technique?

The best part is the spine stays in this position, allowing you freedom of movement to enjoy the activities you love such as skiing, hiking and playing with your kids.

For more information on how you can be free of pain and reinvigorate your spine health visit us at http://www.solcorefitness.com/consult... to schedule a free consultation.

Or feel free to call us at 505-577-2171 or email to [email protected] Thank you.