5 Agility Ladder Drills For Muay Thai

Learn 5 agility ladder drills for Muay Thai, taught by Glory Kickboxing champion Tiffany Van Soest.

Want to learn how to build explosive power like Tiffany Van Soest? Here's a FREE bodyweight strength workout with no equipment necessary === https://www.nakmuaynation.com/fighter...

Footwork is a skill, and like all skills needs to be drilled into you.

Improve your Muay Thai footwork, balance, explosiveness and speed with these 5 agility ladder drills taught by Glory Kickboxing champion Tiffany Van Soest.

Want to learn how to build explosive power like Tiffany Van Soest? Here's a FREE bodyweight strength workout with no equipment necessary === https://www.nakmuaynation.com/fighter...

Want to learn more about how to build explosive power? How to build punching power? How to be the best Muay Thai fighter ever? Check out the links below:

✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks
💪 Muay Thai Workout Body Weight Program: http://www.thefightersbody.com
👊 Muay Thai Training Tips: http://www.muaythaiguy.com
🥊 Complete Heavy Bag Workout Program: http://www.heavybagblueprint.com
🔥 Nak Muay Nation Online Shop: http://www.nakmuaynation.com/shop
💥Grab Buakaw shorts and gloves at === https://bit.ly/MuayThaiGear
🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: http://www.muaythaivacations.com

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