Short Slow Flow | 30 min | No Music

Описание к видео Short Slow Flow | 30 min | No Music

Short but intense vinyasa flow using long holds and slow, rhythmic breaths. Embrace the whole experience, including all of the thoughts, emotions and sensations that the practice provokes.

practice with me online:
https://www.yogaworkshop.com

or in three dimensional space:
https://www.tylandrum.com/events

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