Gym Equipment: How to EASILY Move Stall Mats!

The classic rubber horse stall mat is extremely useful. It's also a pain to move . . . or is it? Phil shows how to easily move a stall mat with just one person and without any special tools.

4' x 6' x 3/4" Rubber Horse Stall Mat: https://amzn.to/3rp0ztY
Note: While these mats can be purchased online, they are generally far cheaper if purchased locally (e.g., Tractor Supply).

Video: Build a Lifting Platform (and the easiest way to cut stall mats!)
   • Build a Lifting Platform (and the eas...  

Stall Mats for Strength Gyms - Their Uses and How to Move Them
   • Stall Mats for Strength Gyms - Their ...  

Spinning your wheels trying to get stronger on your own? Get 1-on-1 online coaching from one of our Starting Strength Coaches. Click the link below to get started today:
https://testifysc.com/contact-us

When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: https://amzn.to/3LAYn8d
Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6
Adidas Adipower: https://amzn.to/3BzbiTS

LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
   • LIFTING SHOES: The Complete Guide to ...  

When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
https://amzn.to/3DKkFTm

Starting Strength: Basic Barbell Training, 3rd edition (paperback)
https://amzn.to/3SmuECj

At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
https://testifysc.com/contact-us

Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
https://testifysc.com/

Train with Testify
https://testifysc.com/train-with-us
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