Discus Workout with Drills

Check out the Gill 2.5k discus here: https://amzn.to/2E27igV
More about overweight throwing balls https://amzn.to/2Ng1i8i
High School Boys (4.4lbs) College/Men (6.6lbs)
High School Girls (3.3lbs) College/Women (3.3lbs or 4.4lbs)

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John loves to throw and teach people about discus. His best is 64.47m, and he's completed at the US Olympic Team Trials, and around the world in Sweden, Estonia, and Germany.

His mission is to be the best discus thrower he can be and to inspire others to do the same!

The best way to contact John is by replying to one of his newsletters.

John Bowman's Newsletter is a free resource where you get practical throws training information sent to your inbox each week. That's where he connects with discus throwers from all over the world to help them throw farther and to reach their goals.

If you want to join the fastest growing throws community in the world, sign up for John Bowman's Newsletter by clicking the link below!

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Discus Workout with Drills