瑤柱白果腐竹上湯豆苗 | Snow Pea Leaves with dried scallops, Ginkgo Nuts and Bean Curd in Broth

Описание к видео 瑤柱白果腐竹上湯豆苗 | Snow Pea Leaves with dried scallops, Ginkgo Nuts and Bean Curd in Broth

I made this healthy dish from scratch, love the colors combined together, and it’s delicious. Hope you like this recipe, give it a try and leave me a comment. Thank you!

📍INGREDIENTS
*450g (1 lb) snow pea leaves/tips/shoots
*50g dried scallops (I used S/M or any size)
*12 g goji berries
*100g ginkgo nuts (ready to use)
*1 sheet dried bean curd
*1 can (14.5 oz) chicken broth/stock
*6 cloves garlic
*2 tbsp cooking oil
*1/4 tsp salt or your taste
*1 extra tbsp salt for cleaning snow pea leaves

📍PREPARATION
1. Dried Scallops: Rinse at least 3 times, soak with cold water for at least 1 hour or overnight then set aside. While waiting, let prepare other ingredients (#2 to #6). After an hour of soaking, remove water and break it into pieces. Set aside
2. Snow Pea Leaves/Tips/Shoots: Snip the tender part, remove old stems, leaves, any budding flowers and discard curly ends if there’s any. After, the tender part should be about 12 oz. Soak with water, salt/vinegar for 5 minutes and wash at least 2-3 times. Drain it and set aside
3. Goji Berry: Rinse, Soak for 5 minutes, remove water and set aside
4. Ginkgo Nuts: I have pre-cooked it. It is deshelled, peeled and with stems removed (ready to used). Rinse it and set aside.
5. Dried Bean Curd Sheet: Break to pieces and rinse
6. Garlic: Peel and snip off root end

📍INSTRUCTIONS
1. In small pot add 1 can (14.5 oz) chicken broth, dried scallops and bring to a boil. Once it boils, lower heat to medium low simmer for 5-10 minutes or until it’s soften. *[If broth reduces while cooking dried scallops, please add more broth/water and continue cooking it. We need some broth/water for this dish.]* Then add dried bean curd, simmer for 3 minutes or it turns soft
2. Use a wok/pan with high heat, add cooking oil until it’s hot, add garlic and fry until it is golden brown. Then add ginkgo nuts, stir them for about a minute. Now, pour in cooked dried scallops and bean curd stock and simmer for about 1 minute. After, add snow pea leaves, gently stir it for 1 minute. Add salt and lastly add goji berry. Stir for another minute or until it’s boiled. Transfer to plate and it’s ready to serve.

📝TIP:
1. Need to remove old stem and leaves from snow pea leaves, otherwise it will be very chewy for this dish.
2. If broth reduces while cooking dried scallops, please add more broth/water and continue cooking it. We need some broth/water for this dish.

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#healthyrecipes #chineserecipe #pealeavesdish #cantonesestyle #benefits #healthydish
#銀杏果 #健康菜 #snowpeashoot #snowpeatip #gojiberry #wolfber ry

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