5 Minute MORNING STRETCH – Wake Up and Energize Your Whole Body

A quick 5 minute morning stretch sequence to wake up and energize your body in only 5 minutes! It's always a great idea to stretch first thing in the morning, especially with dynamic moves like these to get you going! Accessible to all levels, including beginners, after this 5 minute morning stretch you're sure to finish energized and ready to start your day!

MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY DYNAMIC FULL BODY VIDEOS:    • Dynamic Yoga Sequences  
🔸 10-MIN BEDTIME YOGA:    • 10 Minute BEDTIME YOGA - Gentle Bedti...  
🔸 10-MIN SUN SALUTATIONS TO GET GOING:    • 10 MINUTE SUN SALUTATIONS FOR BEGINNE...  

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   🇨🇵 🇨🇦 🇨🇭
(Same video in French:    • 5 min de Stretching du Matin – Étirem...  )

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

MUSIC:
Perspectives by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: http://creativecommons.org/licenses/b...

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!