Which meditation is correct?

In this video Dada interprets Patanjali’s definition of Yoga “Citta vrittih nirodhah” in a more logical and practical way than is commonly understood. It aligns with the real world which requires that action be done in order for success to be achieved. In the same way, meditation is an action albeit subtle which ultimately ends in the state of “actionlessness” or infinite peace.

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The mantra at the end of the video is " Baba Nam Kevalam". Baba means "my most beloved One," Nam means "name of" or "to identify with," and Kevalam means "only." So the meaning of the mantra is "My most Beloved is the only One." You can find the full version of the recording here:    • Видео  

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