Ashtanga Yoga - Preparing for Back Bending with Deepika Mehta

Join Deepika Mehta and Stu Girling in this unique demo interview. Deepika teaches you a series of simple exercises to get you ready for back bending and drop backs safe & sound.

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Film by Nikhil Kripalani
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For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
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