How Much Fruit Is Best to Eat Per Day?

Diets high in fruit are associated with all sorts of health benefits, including a decreased risk of many diseases. However, some people are concerned with the sugar content of fruit and worry that eating too much of it may be harmful.

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Studies mentioned:

STUDY 1: http://www.sciencedirect.com/science/...
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 3: https://www.ncbi.nlm.nih.gov/books/NB...
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 6: https://www.ncbi.nlm.nih.gov/pmc/arti...
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/2...