Monsoon Weight Loss Diet Plan| How to Lose Weight Fast Hindi| Lose 10 Kg In 1 Month| Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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BREAKFAST OPTINS
10 Sandwich Recipe
   • 10 Weight Loss Sandwich Recipe In Hin...  

Oats Moong Dal Chilla
   • Oats Moong Dal Chilla For Weight Loss...  

Oats Besan Chilla
   • Oats Besan Chilla | High Protein Brea...  

4 Daliya Recipes
   • 4 Most Affordable Flat Belly Recipes ...  

LUNCH OPTIONS
Multigrain Roti
   • Weight Loss Roti Recipe| Lose 10 Kgs ...  

Ragi Roti
   • Weight Loss Roti Recipe| Lose 10 Kgs ...  

Oats Roti
   • Weight Loss Oats Roti/Paratha | Break...  

DINNER OPTIONS
7 Smoothies
   • 7  Easy Oats Smoothie For Fast Weight...  

Apple salad
   • Flat Belly Weight loss Salad | Belly ...  

3 Egg Recipe
   • 3 Weight Loss Egg Recipes In Hindi | ...  

Chicken Recipe
   • Chicken Salad For Fast Weight Loss | ...  
   • Grilled Chicken For Fast Weight Loss ...  
   • Grilled Chicken Sandwich For Fast Wei...  

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

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