Bharti's Secret Ayurvedic Diet for Weight loss | Acharya Manish ji | LOL PODCAST

Bharti TV के LOL Podcast के इस episode में, हमने आचार्य मनीष जी के साथ बातचीत की, जो health, fitness, weight loss और हमारे दैनिक जीवन में आयुर्वेदिक medicine के महत्व बताया। इस episode में भारती ने पहली बार अपने weight loss और fitness journey के secrets को share किया। एक healthy lifestyle में उसका change. आचार्य जी ने detoxification, purification,और rejuvenation. से related आयुर्वेदिक सिद्धांतों पर बात की। अपनी पूरी चर्चा के दौरान, हमने पता लगाया कि कैसे natural remedies को अपनी lifestyle में शामिल करने से healthy और fit जीवन हो सकता है।

In the latest episode of the LOL Podcast, we engaged in a conversation with Acharya Manish Ji, centering on the significance of health, fitness, weight management, and the integration of Ayurvedic medicine into our daily lives. This episode also featured Bharti sharing for the first time, the secrets of her weight loss and fitness journey. The transformation of her to a healthier lifestyle. Acharya Ji provided insights into Ayurvedic principles related to detoxification, purification, and rejuvenation. Throughout our discussion, we explored how incorporating natural remedies into our lifestyle can pave the way for a healthier and more vibrant life.

#bhartisingh #weightloss #dietplan #ayurveda #bharti #harsh

TIME STAMP:
(00:00) - Precap
(00:49) - Start
(02:05) - Impact Modern medicine
(05:52) - Zero watt bedsheet & jet lag
(09:20) - Giloy is good for kids to recover
(11:51) - Education System
(13:37) - Charak Rishik
(16:28) - Modern medicine is hoax
(17:18) - Karela & Neem Therepy
(18:53) - Antibiotics good or bad ?
(20:55) - Truth about Toothpaste
(24:15) - When to not eat food
(27:07) - Reason of Heart attack
(29:16) - Hot water Immersion Therapy
(31:11) - How to eat food properly
(33:28) - Truth about eggs !
(35:02) - Chai is good for drinking
(36:19) What is Millet ?
(41:02) - Panch karm chikitsa
(42:03) - End note

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Quick TV, led by Bharti Singh and Harsh Limbachiya, is a YouTube IP production company revolutionizing digital content. Their captivating and life-changing content blends humor, insight, and inspiration. Explore their transformative videos on YouTube for entertainment and insightful content that leaves a lasting impact.

Created By : Haarsh Limbachiya
Produced By : Quick TV
Featuring : Acharya Manish Ji
Host : Bharti Singh & Haarsh Limbachiya
Director : Abhinav Kaushik
DOP : Prince Solanki
Edit : Rajkumar