The Best Body Part Split You've Never Tried | Maximum Muscle Growth

Описание к видео The Best Body Part Split You've Never Tried | Maximum Muscle Growth

In this episode, Adam and Sal expose the most common myths of muscle growth. One of the most underutilized factors when it comes to building muscle is frequency. The MAPS program utilizes trigger, mobility, and focus sessions to deliver increased muscle growth signals to the body that outperform traditional body part split routines. Use code: MPTV for 10% off any MAPS program.

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