10 Benefits of Spondias dulcis Ambarella - Very useful fruit, Vegetable and herbal

It is commonly known as ambarella in Sri Lanka and June plum. Ambarella is a plant that can be eaten as raw or ripe, a fruit and a vegetable. This is a very beneficial medicinal plant. Ambarella is slightly sour.

Ambarella fruit, leaf, tree bark and tree glue are also used in indigenous ayurvedic for making medicines. The juice in the leaves of the Ambarella tree is used to make medicinal remedies. The bark of Ambarella nuts is also used for ayurvedic remedies to cure various ailments. Raw Ambarella is a body hot food and Ripe ambarella is cold.


Benefits
01. Ripe fruits help to cool the body

The ripe fruit is cold food and it will help to cool the body and that will help to cure many ailments caused by increasing body hot.

02. Beneficial for vitamin deficiency persons


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