Benefits Of Attached Band Training

From The Band Man… Dave Schmitz at https://Resistancebandtraining.com

I know that lifting weights is how most people train to increase strength. However you can't use weights to create horizontal resistance using attached band training which is something we all need to be using in our workouts regularly. Why??? Because it provides our body with training benefits that are super important to our ability to keep our body doing the things we love doing outside of the gym. Let me explain further and show you how easy it is to train with attached band training.

WHEN YOUR READY.... Here are 5 Ways Dave can help you Get Better and Stay Better with Bands by teaching you the RBT Method.

1 - BUILD YOUR OWN ANYWHERE BAND WORKOUTS
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