Basketball SSG: 4 on 4 Get Back

A continuous small sided game putting emphasis on transition offense and defense.

Play starts in the half court with cones set up free throw line extended. The defense transitions to offense when they secure the ball and outlet to their teammate at the cone. The teammate who outlets the ball exits the drill.

The new defense must pick up in transition with stress on finding match-ups, communicating, and stopping ball. Offense is encourage to use the advantage and score quickly in transition.

There are no out of bounds to ensure continuous play. Coaches can adjust transition rules to their scheme.

Scoring by 1’s and 2’s. Play for a certain amount of time or to a certain score. Here the game is for four minutes with a stop to talk through defensive adjustments.

Full SSG Playlist:    • Small Sided Games