Скачать или смотреть Welcome to our podcast Longevity by Design

Co-hosted by Dr. Gil Blander, and Ashley Reaver, MS, RD, CSSD, Longevity by Design explore how to add years onto your life...and life onto your years!

Each episode will provide science-backed information and unpack complicated concepts. So far in Season One, our guests have included several key scientists on the cutting edge of longevity research, such as Dr. Danica Chen, a Professor at UC Berkeley, and Brian Kennedy, the Director for the Center of Healthy Aging.

Listen to Longevity by Design wherever you get your podcasts! Tune in during your runs, while at the gym or while meal prepping - you won't want to miss this!

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