How to Relieve a Migraine in 30 SECONDS

Dr. Rowe shows how to get quick and long-lasting migraine relief.

This video will focus on reducing tension in common spots (and muscles) associated with migraines and headaches.

Each exercise works differently. To get the best results, make sure to go through them all and use what works best for you.

As a bonus, all of the exercises can be done at home and may relief within 30 seconds.

Watch now and quickly get rid of your migraine!

Chapters:
0:00 Intro
0:59 Turtle
3:02 The 'Migraine' Muscle
6:03 Base of Skull (Suboccipital)
9:40 Jaw Tension Relief

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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