The Ultimate Change of Direction Drill: From Beginner to Pro - for Players, Coaches & Physios!

Описание к видео The Ultimate Change of Direction Drill: From Beginner to Pro - for Players, Coaches & Physios!

Want more? Want to see this exact drill in action with Pro. players? Here you go:    • The Ultimate Change of Direction Dril...   - Part 2 of this drill with a whole new video taking you through it.

Want to find out more about The Physical Performance Coach? Like what clubs he's worked at? Then check out the website for more details - www.theppc.football .
And as always, don't forget to check out The Physical Performance Hub - the best support for athletes on the South Coast - www.thepph.co.uk - and where you'll find The Physical Performance Coach everyday!

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