Get Rid Of Plantar Fasciitis Forever By Fixing Your Tight Calves

Описание к видео Get Rid Of Plantar Fasciitis Forever By Fixing Your Tight Calves

The plantar fascia is designed to help support the arch. When your calves are tight, the foot goes into more pronation than it's supposed to when you're walking. This causes the plantar fascia to have to do more work than it's designed to do.
This extra stress causes arch and heel pain.
This video shows you how to loosen and stretch the calves effectively to get rid of your heel and foot pain.
To sign up for my newsletter, go to:
https://www.drkristieennis.com

Follow me on Instagram and Facebook:
  / drkristieennis  
  / drkristieennis  

Комментарии

Информация по комментариям в разработке

Похожие видео