Yoga Forearm Balance - Pincha Mayurasana Instruction With Shana Meyerson YOGAthletica

"Yoga Forearm Balance/Pincha Mayurasana Instruction"
in this video, shana meyerson of YOGAthletica in los angeles, california walks you through pincha mayurasana, forearm balance (peacock feather pose). a surprisingly manageable yoga asana, you'll be given the tricks of the trade to make this posture work for you.
also recommended: "the secret to all of yoga" (   • Yoga: The Secret To All Of Yoga Core ...  )
and "yoga handstand in the middle of the room" (   • Yoga Handstand Like A Pro Freestandin...  ), which will teach a lot of the relevant skills in detail...

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://vimeo.com/ondemand/yogathleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

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