How to Train Your BJJ Intuition, with Rob Biernacki and Stephan Kesting

How to get better at predicting what your opponent is going to do, develop faster reactions and train your intuition with Rob Biernacki.  Check out Rob's Submission Formula instructional in which you'll learn how to make all your chokes, armlocks and leglocks much tighter and much more effective: https://www.grapplearts.com/submissio...

This video was episode 304 of The Strenuous Life Podcast which is available in audio-only form here:

The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast...

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The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/step...

Cheers,
Stephan Kesting