How to lose weight & keep it off | The science behind fat burn

Описание к видео How to lose weight & keep it off | The science behind fat burn

Dr Jason Fung, a nephrologist and expert with deep knowledge in sustainable weight loss, dives into the science behind fat burn. He explains how biohacking your metabolism makes it possible to reach long-term results. Measuring your metabolism will give you insights into how your body is burning its fuel sources and how you can train your body for the results you want.

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