5 minute sound bath to relax in the garden | singing and tibetan bowl

Описание к видео 5 minute sound bath to relax in the garden | singing and tibetan bowl

a vocal improvisation meditation using my tibetan bowl as a backing to help heal my nervous system. you might like to listen to this for your yoga, journalling or meditation practice, or even just as a background sound that is soothing and will help to focus and calm a busy mind. my hope is that it might help you to relax and find some peace in your day. a therapeutic nervous system reset.

you can find more of my stuff over at
instagram.com/pepperwillowmusic or
www.pepperwillow.com.au

#soundbath #sleepmusic #improvisedmusic #soundhealing #soundhealer #tibetanbowl #singingbowl #healingfrequencies #healingmusic #fairymusic #rodemic #smartlav #angelmusic #etherealmusic #nervoussystem

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