Скачать или смотреть Healthy DATE CANDY with protein

Healthy Protein-Packed Date Candy

For 1 candy

Ingredients:

1 date
1 tsp tahini
1 tsp protein powder
1 square of dark chocolate
A splash of almond milk
A couple of chopped almonds (for topping)
Spices like cinnamon, nutmeg, cloves, or pumpkin pie spice

Instructions:

Prepare the Date: Begin by removing the pit from the date and placing it on a piece of parchment paper. Gently flatten the date.

Mix Filling: In a bowl, combine tahini, protein powder and a dash of spices of your choice. If the mixture appears too dry, add a splash of almond milk to achieve the desired consistency.

Fill the Date: Spoon the prepared filling onto the flattened date.

Chocolate Coating: Next, cover the date and filling with melted dark chocolate. While the chocolate is still soft, sprinkle chopped almonds (or your preferred nuts) on top.

Chill in Freezer: Transfer the prepared date candy to the freezer and allow it to set for about 10 minutes.

Enjoy: Once the candy is firm, remove it from the freezer and savour the deliciousness. Feel free to make as many candies as you desire and store them in the freezer for future enjoyment.