Nutr. Katie Turianytsia

Health & Fitness Meal Plans - https://scottlaidler.com/fitness-meal-plans/

Made by Nutr Katie Turianytsia DMD, Nutritionist
Resident Nutritionist at https://scottlaidler.com

Only Two Ingredients 15g Protein Mango Ice Cream | Healthy & Delicious
Only Two Ingredients 15g Protein Mango Ice Cream | Healthy & Delicious
55g protein High-Protein Healthy Cake Recipe for Weight Loss & More | Easy & Delicious
55g protein High-Protein Healthy Cake Recipe for Weight Loss & More | Easy & Delicious
23g PROTEIN cottage cheese pancakes | high protein breakfast
23g PROTEIN cottage cheese pancakes | high protein breakfast
36g PROTEIN yogurt cake | single serving & easy to make
36g PROTEIN yogurt cake | single serving & easy to make
Healthy PROTEIN SMOOTHIE after workout
Healthy PROTEIN SMOOTHIE after workout
Healthy DATE CANDY with protein
Healthy DATE CANDY with protein
healthy BUCKWHEAT recipe you have to try
healthy BUCKWHEAT recipe you have to try
easy TUNA RICE SALAD recipe - delicious and nutritious
easy TUNA RICE SALAD recipe - delicious and nutritious
Healthy Chocolate PANCAKE recipe with yogurt and raspberries
Healthy Chocolate PANCAKE recipe with yogurt and raspberries
HOMEMADE BAGELS recipe - healthy and only 2 ingredients
HOMEMADE BAGELS recipe - healthy and only 2 ingredients
High Protein NOODLE BOWL with shrimp, vegetables & tahini lemon dressing
High Protein NOODLE BOWL with shrimp, vegetables & tahini lemon dressing
Healthy APPLE CRUMBLE with homemade CARAMEL ICE CREAM recipe
Healthy APPLE CRUMBLE with homemade CARAMEL ICE CREAM recipe
Healthy BAKED SALMON recipe with pistachios, roasted carrots and potatoes, high in protein
Healthy BAKED SALMON recipe with pistachios, roasted carrots and potatoes, high in protein
Transform your mornings with this simple overnight oats recipe
Transform your mornings with this simple overnight oats recipe
Healthy Bircher
Healthy Bircher "Muesli” Without Oats recipe high in protein, healthy fats and fibre, easy to make
healthy CHICKEN stew in under 30 minutes
healthy CHICKEN stew in under 30 minutes
Breakfast BLUEBERRY MUFFINS healthy, easy to make & delicious
Breakfast BLUEBERRY MUFFINS healthy, easy to make & delicious
Homemade Flatbread & Tuna Avocado Spread - delicious & HIGH PROTEIN snack
Homemade Flatbread & Tuna Avocado Spread - delicious & HIGH PROTEIN snack
The Softest and Healthiest FLATBREAD recipe, anyone can make, ready in 10 minute
The Softest and Healthiest FLATBREAD recipe, anyone can make, ready in 10 minute
Top healthy PROTEIN balls at home that are actually GOOD FOR YOU - your gut health & muscle recovery
Top healthy PROTEIN balls at home that are actually GOOD FOR YOU - your gut health & muscle recovery
Healthy CINNAMON ROLLS recipe, gluten-free and low calorie, EASY to make, NO COOKING SKILLS required
Healthy CINNAMON ROLLS recipe, gluten-free and low calorie, EASY to make, NO COOKING SKILLS required
Roasted Chicken with Veggies in Ninja Multicooker 15-in-1
Roasted Chicken with Veggies in Ninja Multicooker 15-in-1
Boost Your Health with a Nutrient-Rich Chicken, Beetroot & Almond Salad
Boost Your Health with a Nutrient-Rich Chicken, Beetroot & Almond Salad
10 minutes HEALTHY BREAKFAST
10 minutes HEALTHY BREAKFAST
Crispy chicken & quinoa salad with sun-dried tomatoes, corn and cashews | nutrient-dense salad
Crispy chicken & quinoa salad with sun-dried tomatoes, corn and cashews | nutrient-dense salad
Hiking Fuel: The Salty Chocolate Trail Mix You Need to Try
Hiking Fuel: The Salty Chocolate Trail Mix You Need to Try
Simple Pecan Danish Recipe
Simple Pecan Danish Recipe
Mango yogurt ice cream
Mango yogurt ice cream
Strawberry clafoutis cake
Strawberry clafoutis cake
Raspberry oat cake
Raspberry oat cake