Finding Solace in Stillness: Embracing Rest

Shirley and Erica delve into the challenge of finding rest amidst the constant busyness and movement of life. They share personal insights and spiritual perspectives on the importance of rest, exploring how to cultivate stillness and peace in the midst of a hectic world. Through candid conversations, they offer practical tips and spiritual practices that have helped them prioritize rest and recharge spiritually, emotionally, and physically. Join them as they uncover the transformative power of rest and the sacred art of slowing down in a fast-paced world.

Hosts IG: @ShirleyVernae & @pattimayonnaise_
DP: Josh Stasko, joshstasko.com

Producer & Editor: @Deven.Alan
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