5 Sensory Tips for Picky Eaters

Picky eating is extremely stressful for everyone involved! As pediatric occupational therapy assistants, we have worked extensively with children of all ages and abilities on their feeding goals. We're here to share with you our top 5 strategies for picky eaters. We're going to break down the difference between a true picky eater and a selective eater. Check it out and let us know if it was helpful for you!

📚 Table of Contents 📚
00:00 Introduction
01:04 What is a Picky Eater vs Picky Eating "Phase"?
03:16 Picky Eating and SPD
04:52 What is a True Picky Eater?
09:07 Go Slow & Make it Fun!
12:59 Touch the Food
13:42 Help Meal Plan, Shop & Cook
14:53 Help with Clean Up
16:05 Messy Play Games

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👩‍🏫 Want to learn more about using sensory strategies to help your child with sensory challenges?

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You'll not only get in-depth info about Sensory Processing Disorder, you'll also learn:
⭐️ What is a Sensory Diet?
⭐️ Sensory Preferences + Emotional Intelligence
⭐️ When to Use a Sensory Diet
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Click here to learn more about the full course:
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🔗 Links 🔗
Download the Free PDF!
https://harkla.co/pages/yt-freebie-op...

All Things Sensory Podcast Episode 12: Feeding and Meal Prep with Your Sensory Child
https://harkla.co/blogs/podcast/12-fe...

All Things Sensory Podcast Episode 38: Picky Eating & Sensory Kiddos https://harkla.co/blogs/podcast/38-se...

All Things Sensory Podcast Episode 132: Picky Eating Strategies with McKenzie from @playingatyourplate
https://harkla.co/blogs/podcast/132-p...

All Things Sensory Podcast Episode 183: Picky Eating with Jenny Best, Solid Starts
https://harkla.co/blogs/podcast/183-p...

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