2 - Jowar (sorghum millet) Recipes | Healthy Gluten Free Recipes | Millet and Chickpea Recipes

Описание к видео 2 - Jowar (sorghum millet) Recipes | Healthy Gluten Free Recipes | Millet and Chickpea Recipes

2 - Jowar Recipes | Healthy Gluten Free Recipes | Sorghum millet and Chickpea recipes


🥣Jowar Flour and Chickpea Roti

👉Ingredients:
1 cup jowar (sorghum/jonna/jola) flour
1/2 cup cooked chickpeas(soaked overnight and pressure cooked)
1 green chili
1/2 teaspoon cumin seeds
1/2 teaspoon carom seeds (ajwain)
1/4 teaspoon turmeric powder
1/2 teaspoon red chili powder (optional)
1/2 cup finely chopped onions
1 carrot, peed and grated
1/4th cup Capsicum(green bell pepper), finely chopped
2tbsp coriander leaves, finely chopped
Salt to taste
Water for kneading
Ghee or oil for cooking


🥣Jowar Grain and Chickpea Dosa

👉Ingredients:
1 cup jowar (sorghum millet) grain (or use jowar flour 1 cup)
1/2 cup chickpeas (Garbanzo beans)
1/2 cup fresh coconut
1 green chilli
1/2 inch ginger
1 sprig curry leaves
1 tsp jeera/cumin seeds
Salt to taste
2 cup Water for grinding or as needed
Oil/Ghee for cooking

(optional) toppings with freshly chopped onion and coriander leaves


#jowardosa #sorgham
#chickpeas #breakfast
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