How to improve your uphill running

NLC COACH'S CORNER EPISODE 3: How To Improve Your Uphill Running

In episode 3 of the NLC Coach's corner, New Levels Coaching founder, and head coach Lewis Moses looks at how to make best use of hill training, so that you can improve your uphill running.

This includes

common mistakes runners make when running uphill
techniques to help you both slow down but also get faster
how to add hills into your training plan
looking at the benefits of hill training

At New Levels Coaching we aim to educate and inspire runners, so they can find their own running potential and we hope these short education videos can help you on your running journey.

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Website: www.newlevelscoaching.co.uk