Скачать или смотреть EP4: Hunter Labrada - 2021 IFBB Chicago Pro Prep Series

Ep4 Hunter Labrada 2021 Chicago Prep Series - See the chapter listings below. Follow IFBB Pro Hunter through his Push/ Pull routine. Plus some Q&A at 30:48.

Check out the Pro Series - www.labradaproseries.com
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Now in chapter form, so you can click the exact section you want to learn about. See below.

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
0:39 - Workout Brief
3:46 - Warm-Up
4:15 - Incline Dumbbell Press
5:31 - Prime Incline Press
8:00 - Prime Shoulder Press
10:04 - Peck Deck
11:20 - Punch Laterals
11:54 - Prime Side Lateral
12:37 - Hunter Posing
14:22 - Pull Day Warm-Up
14:42 - Nautilus Lat Pulldown
21:13 - Deadlifts
22:48 - Prime Seated Row
24:19 - Pull Day Outro
30:48 - Q&A