Smoothies to help GAIN WEIGHT!💪🏻

Описание к видео Smoothies to help GAIN WEIGHT!💪🏻

Thanks for watching!(:

Peanut Butter Smoothie-
1/4 cup oatmeal
1 banana
1/2 cup Half & Half or Whole Milk
1/4 cup peanut butter
1 tbsp Honey

Strawberry Banana Smoothie
2 cups Strawberries
1 banana
1/2 cup greek yogurt
1/2 cup chia seeds
1 cup Whole milk
1 tbsp Honey

Chocolate Ice Cream Smoothie
3/4 cup Whole milk
3/4 cup or 3 Lg Scoops Vanilla ice cream
2 tbsp Chocolate Syrup
1 scoop protein Powder

PROTEIN POWDERS:
https://proteinworld.com/collections/...

https://us.womensbest.com/products/co...

https://1upnutrition.com/collections/...

https://www.alaninu.com/products/plan...

#weightgain #gains #December

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