What I Eat in a day to Gain Weight! (Over 3000 Calories) | Ep6

FYI update
I am no longer gaining weight, I've reached my goal weight a few months ago. When I was gaining I did not have 3000 calories everyday, I sometimes would have 2500. It's not easy gaining, it does take time especially for those who aren't use to eating a lot.Be patient with your body. My recent what I eat in a day videos is how much I eat currently. I work out 5- 6 times a week. I eat up to 2300 calories and I've been maintianing my weight. Focusing on building more muscle and eating lots of healthy fats, carbs and loads of protein. If you have any questions ask below.💕

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