High Load Neck Pain Exercises for aspecific Neck Pain

These neck pain exercises are a great way to target deep and superficial neck muscles involved in neck pain and are a good progression from the low load exercises we have shown you in a previous video
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📚 ARTICLES: Borisut et al. (2013): https://www.ncbi.nlm.nih.gov/pubmed/2...
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Ludvigsson et al. (2016): https://www.ncbi.nlm.nih.gov/pubmed/2...
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High Load Neck Pain Exercises for aspecific Neck Pain
   • High Load Neck Pain Exercises for asp...  
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.