7 SELF CARE Mindset Habits that will improve your life

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Let's talk about self care today! Our mindset influences how we experience life. These are 7 self care mindset habits that will improve your life. I've been practicing with these myself recently, and find them very helpful. Hope you will too! :)

Lots of love,
🌼 Vera

VIDEO CHAPTERS
Why mindset is important 0:00
Down time and productivity 1:24
Even if no one sees me 3:21
The 'everything is fine' mindset 7:33
My needs are not a burden 11:27
I'm allowed to make mistakes 13:32
Loving my body vs Working on it 14:58
Fears won't hold me back 18:00

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