कोलेस्ट्रॉल (Cholesterol) कम करने के 5 सबसे असरदार उपाय | How to reduce cholesterol naturally

In this video Dr Saleem Zaidi will tell you 5 best scientifically proven methods to reduce cholesterol level naturally. If you are suffering from high cholesterol then these 5 tips can help you lower your LDL, VLDL and total cholesterol.

Dr Zaidi will also tell you the basics of cholesterol, where it is produced and why it is required by our body.

इस वीडियो में डॉ सलीम ज़ैदी आपको बताएँगे की कोलेस्ट्रॉल को कैसे बिना दवाई के नैचुरली कम किया जा सकता है। इस वीडियो को देखने के बाद आप ५ ऐसे वैज्ञानिक तरीको को जान पाएंगे जो आपके ब्लड में कोलेस्ट्रॉल को कम करने में मदद करते हैं। तो अगर आप कोलेस्ट्रॉल को कम करने के उपाय जानना चाहते हैं तो इस वीडियो को ज़रूर देखिये।

#ReduceCholesterol
#BloodCholestrol

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Dr. Saleem Zaidi