Eggs and Cholesterol: क्या अण्डे कोलेस्ट्रॉल बढ़ाते हैं | Daily कितने अण्डे खायें?

In this video Dr Saleem Zaidi will tell you about the effect of eating eggs on your cholesterol level. This video is based on a research which was conducted to study the effect of eating up to 3 eggs daily on a person's blood cholesterol. While watching this video you will come to know whether eating eggs will increase your cholesterol or not. And how many eggs are safe to be eaten on a daily basis.

इस वीडियो में डॉ सलीम ज़ैदी आपको बताएँगे की अंडा खाने से आपके कोलेस्ट्रॉल पर क्या प्रभाव पड़ता है। क्या अण्डे खाने से आपका ब्लड कोलेस्ट्रॉल बढ़ जायेगा। अगर नहीं तो आखिर आप एक दिन में कितने अण्डे तक खा सकते हैं ? ये वीडियो एक साइंटिफिक रिसर्च पर आधारित है।

#EggsAndCholesterol
#CholesterolDiet
#CholesterolControl

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Dr. Saleem Zaidi