The Low-Fat Vs. Low-Carb Diet Debate Has A New Answer: The Culprit Behind Unhealthy Eating | TIME

If there’s one message that most people get about their diet, it’s to cut back on fat. Too much fat, especially the saturated fat and cholesterol found in animal meat, dairy products and cheese, can clog up arteries and lead to heart disease, stroke and obesity.
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The Low-Fat Vs. Low-Carb Diet Debate Has A New Answer: The Culprit Behind Unhealthy Eating | TIME
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