April Wake Up Workout | LifeFit 360 | Denise Austin

Join me for an all new Wake Up Workout at https://www.deniseaustin.com/workouts...!

A quick wake up workout first thing in the morning is soooo effective for getting your blood flowing, the oxygen moving through your lungs, your muscles warmed up after a night of rest. It can also help you set a positive, optimistic tone for your day, and clear your head. This series has been so popular this year, and I hope YOU are enjoying these quick AM pick-me-ups as much as I am!!!

My April Wake Up Workout is all about positivity and springtime! It’s a new season, filled with hope and renewal. I love watching the flowers bloom, beautiful weather in which to soak up nature… its one of my favorite times of the year! So let’s move our bodies, work those arms, legs, feel the stretch throughout our bodies, head to toe… so wonderful, so effective. It’s only five minutes, you can do this!! Try to do this April Wake Up Workout every day this month, it will make you feel so good afterwards!! Just set your alarm for five minutes earlier – no equipment is needed! And take it a step further and really challenge yourself with other workouts. My 10-Week Plan has 10-minute workouts, 20-minute workouts and 30-minute workouts! All it takes is a little commitment and you WILL change how you look and feel!

This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today: https://www.deniseaustin.com/join!

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