दिमाग़ को तेज और सिरदर्द , तनाव को दूर कैसे करेगी तुलसी ?

Tulsi plant is very useful in sharpening the brain and reducing headache or stress! But how to consume it? First of all, know that Tulsi is of two types, Ram Tulsi and Shyam Tulsi! The person from whom you buy Tulsi will tell you! Among them too, Krishna Tulsi or Shyam Tulsi has more benefits! According to Charak Samhita and Sushruta Samhita, daily consumption of Tulsi increases the efficiency of the brain and sharpens the memory. For this, 4-5 leaves of Tulsi should be swallowed with water every day! Remember not to chew! And nowadays, due to excessive work, headache starts due to stress, for that, put one or two drops of Tulsi oil in the nose, you will get relief from headache and stress!

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