45 Min Low Impact HIIT Cardio Workout for Bad Knees/ Best Fat Burning Cardio Workout Knee Friendly

♥️I hope you enjoy this 45 min low impact hiit cardio workout for bad knees. This is the best fat burning cardio workout and all knee friendly. No squats, no lunges, no getting up and down off of the mat but a very intense fat burning cardio workout! 💦💦

🙏Thank you so much for your requests and comments for this video, I love to know what you guys are looking for! Keep it coming!♥️


The workout is:

✅15 exercises
✅repeat three rounds
✅45 seconds on 10 seconds off

😘The most important thing is to listen to your body and have fun!





⭐️ Be sure to give this video a thumbs up if you liked it.


⭐️Please let me know how you do in the comments below.

I upload new videos every Friday.⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏


💕 For all of my Youtube videos:
   / @andreastephens123  





⭐️Pair this workout with one or two of the below workouts:


⭐️10 Min Leg Workout With Dumbbells
   • 10 Min LEG DAY WORKOUT With Dumbbells...  

⭐️ 15 Min Arm Dumbbell Workout
   • 15 Min ARM DUMBBELL WORKOUT / At Home...  

⭐️ 20 Min Intense Thigh Workout
   • 20 Min Intense Thigh Gap Workout / Be...  

⭐️ 12 Min Abs
   • 12 Min 6 PACK Abs At Home Workout For...  

⭐️15 min Whole body Strength and Tone:
   • 15 Min Full Body Workout /No Equipmen...  

⭐️16 minute Back and Butt Workout
   • BEST 16 Min Back Fat and Butt Workout...  

⭐️10 min Pilates Workout
   • 10 Min Quick Morning Pilates At Home ...  

⭐️18 minute Lower Ab Workout
   • BEST 18 Min Lower Abs Workout / Inten...  

⭐️22 minute Booty Lift and Sculpt
   • 22 Min KNEE FRIENDLY Booty Workout /B...  

⭐️ 30 minute Full Body Stretch Routine
   • 30 Min Full Body Stretching Routine /...  



Follow me on Instagram:
💖🧘‍♀️ fithappy_andrea

  / fithappy_andrea  




Follow me on Facebook:
💖🧘‍♀️ Fit Happy/Andrea Stephens

  / pilateshealthandfitness  





⭐️ ⭐️ ⭐️ Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape.
And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends!

https://gymted.co

Code at checkout: ANDRS10E8








🙏 Thank you for joining me, very grateful, 🙏
Andrea 🤗☀️















Music

Track: Midranger - Apocalypse [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Midranger - Apocalypse | Future House...  
Free Download / Stream: http://ncs.io/Apocalypse
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Song
Dusk
Artist
Tobu & Syndec
Licensed to YouTube by
ASCAP, EMI Music Publishing, and 7 Music Rights Societies

Song
Love U
Artist
Razihel
Licensed to YouTube by
AEI (on behalf of NCS); Featherstone Music (publishing), ASCAP, and

Track: Robin Hustin - On Fire [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Robin Hustin - On Fire | Future House...  
Free Download / Stream: http://ncs.io/OnFireYO






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