Knee-Friendly Fat Burning Cardio Workout / 30 Min Low Impact Knee-Friendly HIIT Workout

Knee-Friendly Fat Burning Cardio Workout / 30 Min Low Impact Knee-Friendly HIIT Workout


💦Join me for an intense, fat burning🔥, calorie blasting low impact workout. No squats or lunges, knee-friendly and very challenging for the heart!❤️


This workout is super intense for everything but the knees! ⚡️Working in intervals, HIIT training is the quickest way to get fit in a short amount of time. 45 seconds on 10 seconds off. Come back to this work out as many times as you can per week and 🔥shed calories and 💧fat!





⭐️ Be sure to give this video a thumbs up if you liked it.



🌟 Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape. I am helping to launch a new quality brand that already has great prices and you all get 20% off and free shipping. Feel free to share this code with friends and family.

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Code at checkout: andrea20



⭐️ ⭐️ ⭐️ And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends!

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Code at checkout: ANDRS10E8





⭐️Please let me know how you do in the comments below.

I upload new videos every Friday. ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏

💕 For all of my Youtube videos:
   / @andreastephens123  




⭐️Pair this workout with one or two of the below workouts:

⭐️15 min Whole body Strength and Tone:
   • 15 Min Full Body Workout /No Equipmen...  

⭐️16 minute Back and Butt Workout
   • BEST 16 Min Back Fat and Butt Workout...  

⭐️10 min Pilates Workout
   • 10 Min Quick Morning Pilates At Home ...  

⭐️18 minute Lower Ab Workout
   • BEST 18 Min Lower Abs Workout / Inten...  

⭐️22 minute Booty Lift and Sculpt
   • 22 Min KNEE FRIENDLY Booty Workout /B...  

⭐️ 30 minute Full Body Stretch Routine
   • 30 Min Full Body Stretching Routine /...  




Follow me on Instagram:
💖🧘‍♀️ fithappy_andrea

https://www.instagram.com/fithappy_an...




Follow me on Facebook:
💖🧘‍♀️ Fit Happy/Andrea Stephens

  / pilateshealthandfitness  
































Music:


Track: Mangoo - Happi (ft. bby ivy) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Mangoo - Happi (ft. bby ivy) | House ...  
Free Download / Stream: http://ncs.io/Happi


Track: Cartoon - Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Cartoon, Jéja - Howling (ft. Asena) |...  
Free Download / Stream: http://ncs.io/Howling


Track: Jone - Everything [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Jone - Everything | Future House | NC...  
Free Download / Stream: http://ncs.io/JEverything


Track: Robin Hustin - On Fire [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Robin Hustin - On Fire | Future House...  
Free Download / Stream: http://ncs.io/OnFireYO

Track: BH - Holding On [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • BH - Holding On | Melodic Dubstep | N...  
Free Download / Stream: http://ncs.io/HOn

Song
Dusk
Artist
Tobu & Syndec
Licensed to YouTube by
ASCAP, EMI Music Publishing, and 7 Music Rights Societies


Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Ascence - About You | Trap | NCS - Co...  
Free Download / Stream: http://ncs.io/AboutYou

Track: Spektrum & Sara Skinner - Keep You [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Spektrum & Sara Skinner - Keep You | ...  
Free Download / Stream: http://ncs.io/KeepYou

Track: Unknown Brain - Say Goodbye (ft. Marvin Divine) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Unknown Brain - Say Goodbye (ft. Marv...  
Free Download / Stream: http://ncs.io/SayGoodbye

Track: Drolood - Break It [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Drolood - Break It | Bass House | NCS...  
Free Download / Stream: http://ncs.io/BreakIt




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