100 Burpee Workout (Follow Along)

Here it is. The first 100 burpee workout in the Burpees For Beginners Playlist

25 6-Count Burpees

4 Rounds

25 seconds recovery between rounds

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Burpees For Beginners

https://www.amazon.co.uk/dp/B0C39H6WP...

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Fitness Blitz - 12 Weeks To Elite Conditioning

https://koji.to/k/8Q7H

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